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Benefits of Spin Bike: Spin Bikes are well beneficial for the fitness of your body. Cycling on a stationary Spin bike at your home certainly does a great effect on your body as well as the mind.

If your body will be fit and fine then automatically the mind will get benefitted from it. Moreover, these spin bikes are the best way to remove an extra amount of fat and calories which may feel you dull and create a negative impact on your nature. You will feel relax and out of all stress.

All you just need a Spinning workout of your body whenever you want. With the help of the indoor fitness cycling bikes, you can get the fun of cycling on a real running bikes sitting in your house or living room. There are no one or two Benefits of Spin bike. The list is huge.

The spinning workout on spin bikes will have numerous plus points and benefits. Easily you can do cycling watching the favorite movie, videos or listening to- a song. The benefits are.

Benefits of Spin Bike:

  • Burn extra fat and calorie:

If your body has some extra amount of calorie and you want to cut-off it from your body part, then Spin bikes are the best choice. It is found that 45 minutes of spinning on a spin bike may burn almost 500 calories if you do it accurately. Most important part is, you must have the desire for it.  So, take a challenge accordingly and just cut out all the extra fat from your body.

  • Build a muscle body:

If you want to get a muscle body then spin bikes are the best ways to get it. A serious workout on spin bikes will definitely bring the positive news and it’s gradually building your muscle tone.

Easily, you can adjust the tension of the spin bikes just similar to ride on an up and downhill. During paddling, you need to be high your thigh ups and down consistently and this task will bring a great change with a good muscle body. The excessive fat will burn fast this way and you can get your dream muscular outfit.

  • Relieve you’re all day Stress:

Your all day along stress can be easily relieved through this exercise of spinning. It can be found that spinning on a spin bike can feel you more stress relieves than any other exercises. You can easily workout on this at your home or living room noiselessly without creating any disturbance to others.

It’s the best practice to get relief from stress. This is one of the greatest benefits of Spin bike.

  • Increase your Cardio Patience:

Regular workout on Spin bikes can increase your cardio patience and it feels you better. This workout/exercise is really good for your healthy heart.

  • It’s a low impact exercise:

Workout at indoor on fitness cycling bikes is a good exercise with a low impact on your moving body parts. Unlike the other aerobic exercises that you have seen on TV or at some classes, this spin bikes won’t create any pressure on your knees, joints. It is really a healthy workout and if one can do this with a perfect layout, definitely, he/she will be get benefitted through this exercise.

  • Less injury:

Imagine, you are cycling on real bikes on a road or on a running track which is not smooth. So, there will be a possibility to get wounded and it may create a big injury. But, if you do this at indoor on your fitness cycling spin bikes, then this issue will never arise.

  • You can Track your Progress:

These type of fitness stationary spin bikes has some kind of device attached to that with a display on it. It’s really an amazing thing that, you can track your progress here in real time. How much calories you burn, how much distances you run, what is your current speed everything you can know from it. Even you can monitor your heartbeat while cycling on it. This feature is just amazing which you can’t get from real running bikes.

Last Words:

Spinning on Spin bikes can create a positive attitude on your body and mind and you can feel it gradually. These are some great Benefits of Spin bike which you need to know before thinking about buying one.…

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Internet/Limitations Of Liability: Sponsor and others are not responsible for interrupted or unavailable network server or other connections; for miscommunications; failed telephone or computer transmissions; for jumbled, scrambled or misdirected entries or transmissions; for phone, electrical, network, computer hardware or software or program malfunctions, failures or difficulties; for other errors, omissions, interruptions, or deletions of any kind, whether human, typographical, mechanical or electronic; or for any damage to any person’s computer related to participating in the Promotion. Sponsor and others are not responsible for illegible, unintelligible, late, lost, stolen on entries not received; for incorrect or inaccurate entry information, whether caused by Internet users or by any of the equipment or programming associated with or utilized in the Promotion; or for any typographical, technical or human errors which may occur in the processing of any entries in this Promotion. Sponsor and others are not liable in the event that any portion of the Promotion is cancelled due to weather, fire, strike, acts of war or terrorism, or any other condition beyond their control (a “Force Majeure event”). Persons found tampering with or abusing any aspect of this Promotion as solely determined by Sponsor will be disqualified and may be subject to prosecution. Any person attempting to enter using multiple email addresses, multiple identities, any bot, robotic or any other device or artifice to enter multiple times with different identities or email addresses or to interfere with the proper play of this Promotion or to be otherwise behaving in an unsportsmanlike manner as determined by Sponsor will be disqualified from participation in the Sweepstakes. If in the judgment of Sponsor, the Promotion is compromised by virus, bugs, non-authorized human intervention or other causes beyond the control of Sponsor, which corrupts the administration, security, fairness or proper play of the Promotion, Sponsor reserve the right, in its sole discretion, to modify, discontinue, suspend or terminate the Promotion and proceed to select potential winners in a manner it deems fair and reasonable, including the selection of potential winners in a random drawing from among eligible entries received prior to any such modification, discontinuation, suspension or termination.

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Release: By participating in the Promotion, each entrant releases and agrees to indemnify and hold harmless Sponsor, prize providers and others from and against any and all costs, claims, damages, (including, without limitation, any special, incidental or consequential damages), or any other injury, whether due to negligence or otherwise, to person(s) or property (including, without limitation, death or violation of any personal rights, such as violation of right of publicity/privacy, libel, or slander), due in whole or in part, directly or indirectly, to participation in the Promotion, or arising out of participation in any Promotion-related or trip-related activity, or the receipt, enjoyment, participation in, use or misuse, of any Prize or trip related activity, whether hosted by Sponsor or a third party.

Publicity Rights: By accepting a prize, the Winner agrees to allow Sponsor and Sponsor’s designees the perpetual right to use his/her name, biographical information, photos or likeness, and statements for promotion, trade, commercial, advertising and publicity purposes, at any time or times, in all media now known or hereafter discovered, worldwide, including but not limited to on the Internet, without notice, review or approval and without additional compensation except where prohibited by law.

Entrant’s grant to Sponsor and Sponsor’s designee’s permission to use their contact information that is submitted when entering sweepstakes for follow-up marketing purposes. However, entrants are able to opt-out of further information once the first message has been sent.

General Conditions: Entrants agree that by entering they agree to be bound by these rules. All applicable federal, state, and local taxes, fees, and surcharges on prize packages are the sole responsibility of the prize winner.

Sponsor is not responsible for incorrect or inaccurate entry information, whether caused by any of the equipment or programming associated with or utilized in the Sweepstakes, or by any technical or human error, which may occur in the processing of the Sweepstakes entries. By entering, participants release and hold harmless Sponsor, prize providers and their respective parents, subsidiaries, affiliates, directors, officers, employees, attorneys, agents, and representatives from any and all liability for any injuries, loss, claim, action, demand, or damage of any kind arising from or in connection with the sweepstakes any prize won, any misuse or malfunction of any prize awarded, participation in any sweepstakes-related activity, or participation in the sweepstakes.

Prize Forfeiture: Each prize will be awarded. If winner cannot be notified, does not respond to notification, does not meet eligibility requirements, or otherwise does not comply with these prize drawing rules, then the winner will forfeit the prize and an alternate winner will be selected from remaining eligible entry forms for each Drawing.

Dispute Resolution: Entrants agree that McAfee has the sole right to determine the winners of the drawing and all matters or disputes arising from the drawing and that its determination is final and binding. There are no prize substitutions, transfers or cash equivalents permitted except at the sole discretion of McAfee.…

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NO PURCHASE OR PAYMENT OF ANY KIND NECESSARY TO ENTER OR WIN. A PURCHASE WILL NOT INCREASE YOUR CHANCES OF WINNING.

THIS SWEEPSTAKES IS INTENDED FOR PLAY IN THE UNITED STATES ONLY AND WILL BE GOVERNED BY U.S. LAW. DO NOT ENTER IF YOU ARE NOT ELIGIBLE AND LOCATED IN THE UNITED STATES AT THE TIME OF ENTRY.

1. Sweepstakes Period: The Most Dangerous Celebrity Social Sharing Sweepstakes (the “Sweepstakes”) begins at 8:00:00 AM Pacific Daylight Time (“PDT”) on October 1, 2014 and ends at 5:00:00 PM PDT on October 31, 2014 (“Sweepstakes Period”).

2. How to Enter: During the Sweepstakes Period, an entry is obtained when you visit www.mcafee.com/dangerous-celeb (the “Website”) and share one of the dangerous celebrities or the top ten Most Dangerous Celebrities list on Twitter or Facebook for an entry. You may share each of the ten (10) celebrities or the top 10 list on each of the two (2) social networks once per day, for a total possible of twenty-two (22) entries per day.

3. Eligibility: The Sweepstakes is open to legal residents of the 50 United States and the District of Columbia, who are 18 years of age or older at the time of entry. Employees of McAfee, Inc. (the “Sponsor,”) and any of its respective parents, subsidiaries, affiliates, prize suppliers, and advertising and promotional agencies, their immediate families (spouses, parents, children, and siblings and their spouses), and individuals living in the same household as such employees are ineligible.

4. Winner Selection/Odds: Eleven winners will be selected at random from among all eligible entries received during the Sweepstakes Period. By participating, entrants agree to be bound by the Official Sweepstakes Rules and the decisions of the Sponsor which shall be final and binding in all respects. The odds of winning depend on the total number of eligible entries received.

Winner Notification: Potential winners will be notified via email on or about November 5th. Prize winners will be required to sign an Affidavit of Eligibility and Liability/Publicity Release (where permitted by law) to be returned within fourteen (14) days of written notification, or prize may be forfeited. Prizes won by an eligible entrant who is a minor in his/her state of residence will be awarded to minor’s parent or legal guardian who must sign and return all required documents. If a prize notification is returned as unclaimed or undeliverable to a potential winner, if potential winner cannot be reached within four (4) calendar days from the first notification attempt, or if potential winner fails to return requisite document within the specified time period, or if a potential winner is not in compliance with these Official Rules, then prize may be forfeited. Sponsor is not responsible for any change of email address, mailing address and/or telephone number of entrants.

4. Prizes: There are 11 total prizes (one prize per winner):

• Grand Prize (1): Dell Venue™ 7 Tablet, 1-year subscription to McAfee LiveSafe™ service, Beats Solo 2.0 HD On-Ear Headphones, Anker 2nd Gen Astro3 Portable USB Charger, 1-year subscription to Spotify, $50 Zappos.com gift card, and a $20 Starbucks gift card. Approximate retail value (“ARV”): $665.97.

• First Prize (10): 1-year subscription to McAfee LiveSafe service. ARV: $79.99 each

Entrants agree that Sponsor has the sole right to determine the winners of the drawing and all matters or disputes arising from the drawing and that its determination is final and binding. There are no prize substitutions, transfers or cash equivalents permitted except at the sole discretion of Sponsor.

Sponsor will not replace any lost or stolen prizes. Sponsor is not responsible for delays in prize delivery beyond its control. All other expenses and items not specifically mentioned in these Official Rules are not included and are the prize winners’ sole responsibility. ARV of the prize may be subject to market fluctuation. In the event the stated ARV of a prize is more than the actual retail value of the prize at the time of award, the difference will not be awarded in cash or otherwise.

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